Spend your holidays in the mountains with i children, breathing clean air and walking in the middle of unspoilt nature, is a healthy and relaxing choice at any time of the year. Far from the smog and frenetic life of the city, you will have the opportunity to spend your days outdoors, surrounded by unspoilt nature and wonderful landscapes.
The holiday at high altitude involves considerable benefits for the health of the little ones. The air is decidedly cleaner and the percentage of humidity is much lower, so the mites have a hard time surviving. Anyone suffering from asthma, allergies or respiratory problems will feel better immediately. Furthermore, the thinner air stimulates the body to produce more red blood cells, bringing oxygen to the muscles and making the children stronger. Livelier children are able to relax and sleep better at night, thanks to the lower temperatures and milder climate.
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The mountain is the perfect place to practice outdoor activities, because the heat is never torrid and the temperatures are pleasant. The boys can therefore spend a lot of time outdoors and this favors the production of vitamin D, which is very important for the organism. Even if it's cooler, always remember to let them wear a hat and the sunscreen!
Before leaving, make sure you go to a place where there are activities suitable for children. In our hotels TH Courmayeur, TH Madonna di Campiglio e TH Sestriere the TH Land staff will make sure that the little ones enjoy fun and healthy activities, designed for every age group.
Immersed in the wonders of nature and extraordinary landscapes, you can exercise without even realizing it, including walks in the woods, bike rides and much more. Without forgetting that you will have the opportunity to taste the local cuisine, eating well and in a healthy way.
There will also be the opportunity to get to know the surrounding area and go on excursions and trips, but also to practice various sports and fun activities for both children and adults, so that your holiday is a moment of relaxation for the whole family.
